Are you tired of being thrown off track by trips or vacations? You might have been doing great with your habits, nutrition, and training, but then a trip or vacation derails your progress. It's okay to take a complete break for a week or two if you're consistent, but if you have high goals or struggle with consistency, it's important to set strategies to stay aligned with your goals. You need to keep pushing through trips, vacations, and everything else life throws at you. Remember, the only way over is through.